CUSTOM PERFORMANCE PLANS FROM THE COMFORT OF YOUR HOME

TRAIN SMARTER – PLAY BETTER

plan for consistency, longevity and power.

REAL DEVELOPMENT. REAL RESULTS 100%

HOME WORKOUTS

Based on your goals, schedule, equipment & our assessment findings.

OBJECTIVE TESTING

Initial evaluation (base line data) & monthly retesting.

LTAD

Long Term Athletic Development should be tailored specifically to your situation and goals.

UNDERSTAND
YOUR BODY-SWING
CONNECTION

TRAVEL WORKOUTS

Unlimited, built based on available equipment.

KNOWLEDGE TRANSFER

We help you understand the numbers, technology and how we incorporate these into your performance plan.

24/7 ACCESS

Monthly Zoom, Unlimited text & videos.

CERTIFIED COACHES

Certifications are one thing. Hands on experience is another. We have both....lots and lots of both. We are completely dedicated to building a focused plan based on your body blueprint, schedule, equipment and goals.

100% CUSTOM

This is completely customized to your life. Your initial physical evaluation provides a roadmap. Your goals are the destination. Your training is the journey. We are not guessing. We create a focused plan advising you exactly what to do in order to achieve real results. Get ready to see what success looks like.

GUARANTEED RESULTS

Imagine training with plans that support your golf swing, schedule, lifestyle and general health. Movement restoration, strength, power & speed for consistency and longevity. A clear path to improvement and reaching your goals.

LANCE GILL PERFORMANCE A TEAM YOU CAN TRUST.

Stephen Marks

“Kayleigh and the team at Lance Gill Performance are great at helping me build and maintain a solid base of fitness that improves my golf game and my overall health. I first came to Kayleigh with lower back pain and stiffness that were preventing me from playing golf. Through a focused regimen of core muscle workouts and stretches that Kayleigh designed for me I was able to eliminate my back pain, and the increased flexibility and strength in turn improved my golf swing. I highly recommend Kayleigh and Lance Gill Performance if you want to take your golf fitness to the highest level possible!”

Charley Hoffman

“Kayleigh has me in the best shape of my life. She has kept me healthy week in and week out on the PGA and most importantly injury-free. We do assessments of my body on a regular basis to make sure we are always headed in the right direction. Kayleigh also works hand in hand with my swing instructor to make sure everything transfers from the gym to the golf course.”