BETTER GOLF BUILT

World-Class Custom Training, 1-1 Coaching With Team LGP,
Understand Your Body-Swing Connection

Take the FREE Body Type quiz to find out exactly what diet and exercises will get you the best results!

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MOST POPULAR PROGRAMS

World-Class Custom Training, 1-1 Coaching With Team LGP, Understand Your Body-Swing Connection!

EFFICIENCY

The key to maximizing your speed and power is understanding your own Body-Swing Connection. We know what the best golfers are capable of.

INJURY PREVENTION

The best way to prevent injury is by moving correctly and assuming proper posture. Measurable data, Before & After Comparisons allow us to ensure you are training properly and our plan for you is working.

CONSISTENCY

If you want to be consistent with your swing you need to also be consistent with your training regimen. A training regimen with focused purpose aligning with your goals – not aimless calorie burns at the gym.

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Don’t waste your money on supplements that don’t work! Use this FREE Supplement Guide to find out what really works for your goals.

The very first day, I came away with several major changes, especially in my posture and shoulder tightness. Not only have you significantly improved my golf training but more importantly my quality of life.
Roger Ikeda

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AMAZING SUCCESS STORIES

World-Class Custom Training, 1-1 Coaching With Team LGP, Understand Your Body-Swing Connection!

The very first day, I came away with several major changes, especially in my posture and shoulder tightness. Not only have you significantly improved my golf training but more importantly my quality of life

Roger Ikeda

Kayleigh has me in the best shape of my life. She has kept me healthy week in and week out on the PGA and most importantly injury-free. We do assessments of my body on a regular basis to make sure we are...

Charley Hoffman

Kayleigh and Lance provide an unbelievable wealth of knowledge to the physical aspect of golf. I can train hard yet still increase my durability and power to keep my body in peak shape throughout a season. Furthermore, we...

Alexander Yang

Kayleigh and Lance understand the combination of the swing and fitness aspects of golf more than anyone I know. I have been a player that has always had speed and after seeing them I was able to...

Inigo Izuzquiza

    AMAZING SUCCESS STORIES

    World-Class Custom Training, 1-1 Coaching With Team LGP, Understand Your Body-Swing Connection!

    KEIRA

    "I kinda wanted to cry because I'm achieving things that I never thought I'd achieve. "

    KEIRA TRANSFORMED HER LIFE WITH TONED IN 90

    DISCOVER THE BEST PROGRAM FOR YOUR BODY TYPE - TAKE THE FREE QUIZ!

    MORE WAYS TO REACH YOUR GOALS...

    BECOME A MEMBER OF OUR FAST-GROWING FITNESS COMMUNITY! GET AN ALL-ACCESS PASS TO ALL OF OUR DIGITAL PROGRAMS, MONTHY MEAL PLANS, RECIPE DATABASE, AND MORE!

    MEMBERSHIP HAS ITS BENEFITS

    Your V Shred University Membership includes UNLIMITED access to:

    Access To Our Entire Library Of Digital Fitness Programs Including The Popular Fat Loss Extreme, Ripped in 90, Toned in 90 and More!

    Monthly Fat Burning Diet Plans From V Shred Coaches

    Weekly Body Sculpting Workouts + Motivational Videos

    PRIVATE MasterClasses With Top Fitness Experts

    Access To Our Entire Library Of Digital Fitness Programs Including The Popular Fat Loss Extreme, Ripped in 90, Toned in 90 and More!

    Monthly Fat Burning Diet Plans From V Shred Coaches

    Weekly Body Sculpting Workouts + Motivational Videos

    PRIVATE MasterClasses With Top Fitness Experts

    WE HAVE OVER 300 5-STAR REVIEWS

    See why thousands of people choose us for their fitness transformation!

    *Results may vary. The testimonials featured may have used more than one Sculpt Nation product or extended multiple 12-week V Shred programs to achieve their maximum results. For typical results of some of our programs see our testimonial support page. This customer participated in a challenge; reported his/her results in this testimonial; and was rewarded with a cash gift.

    VERY GOOD, CLEAR AND HELPFUL

    Natalie P. | Verified Buyer

    This programme is very good, clear and helpful for those not used to fitness or probably even those who are a little bit already. It gives easy-to-follow workouts with a weekly plan, help figuring out how to manage your diet but with different options, and a private Facebook support group, which helps answer any questions or doubts you have.

    VERY GOOD, CLEAR AND HELPFUL

    Natalie P. | Verified Buyer

    This programme is very good, clear and helpful for those not used to fitness or probably even those who are a little bit already. It gives easy-to-follow workouts with a weekly plan, help figuring out how to manage your diet but with different options, and a private Facebook support group, which helps answer any questions or doubts you have.

    VERY GOOD, CLEAR AND HELPFUL

    Natalie P. | Verified Buyer

    This programme is very good, clear and helpful for those not used to fitness or probably even those who are a little bit already. It gives easy-to-follow workouts with a weekly plan, help figuring out how to manage your diet but with different options, and a private Facebook support group, which helps answer any questions or doubts you have.

    WORLD-CLASS TRAINING PROGRAMS TO HELP YOU ACHIEVE YOUR FITNESS GOALS